Crossfit exercises go beyond lifting weights and having a marked muscle. It is a training philosophy that is based on the activation of each muscle to increase strength, burn calories without losing muscle mass, and tone the whole body. It’s very important to know what CrossFit is before you startContinue Reading
Diagnostic systems sometimes require greater precision to identify diseases and pathologies. One of these non-invasive medical tests, that is, does not require a puncture or cut in the patient’s body, is the CT scan. What is a CT? Is that the same as an MRI? When is it recommended oneContinue Reading
Disorders in the digestive system can be light, such as irritable colon, or serious, such as cancer. colonoscopy is today, the best study to confirm in time any type of colon cancer and other complications in the intestine, whether inside the color or the rectum. To do this, an instrument,Continue Reading
Sitting down, going to the bathroom, and not being able to wear tighter clothes… are some of the limitations that suffer from hemorrhoids in your daily life. Also popularly known as lunch, they are very annoying inflammations that are located and developed in the anal area. This is a muchContinue Reading
When you have digestive problems or disorders related to intestinal transit, experts usually recommend following a soft diet to reduce discomfort and cut diarrhea or cramps. Food is key to strong and stable health, so you must know the premises of a soft diet. In this article, we want toContinue Reading
Having intimate relationships can be very pleasant. But he’s not risk-free. And we’re not just talking about unwanted pregnancies. Relationships without proper hygiene measures on both sides can lead to an annoying infection: gonorrhea. This sexually transmitted disease is contagious when two people have relationships without any protection and theContinue Reading
I’m sure on more than one occasion you’ve heard from a friend or relative, and even yourself, that an MRI must be performed. You know what it’s about? Is it the same as MRI? The truth is that this non-invasive diagnostic examination has become one of the discoveries of theContinue Reading
Who didn’t hear about CrossFit? It is in the collective imagination that this type of training is hard and intense, and so it is. In this form of high-intensity training, great sacrifices are required in terms of effort and constancy, but, if maintained, an optimal state is achieved in lessContinue Reading
Are you suffering from diabetes? This is a common disease in society that affects blood glucose levels. Diabetic people often have these levels at a higher level than recommended and, therefore, it is essential to control the diet to the maximum so as not to unbalance glucose even more. AsContinue Reading
Practicing yoga has become a rarity in fashion. Millions of yogis, famous or anonymous, are hooked, and more people are hooked on this discipline of body and mind. Whatever type of yoga you practice, the base of yoga is the same: it connects body, mind, and emotion through body expressionContinue Reading