Since the first recipe for no-knead bread appeared, many people have been encouraged to try their homemade preparations. And how not. This bread does not require the realization of any kind of effort, as well as it is not necessary to have a long list of ingredients or a specialContinue Reading
Today you will learn several things when you prepare chicken cannelloni. Maybe you’re a little surprised to find out that these may be stuffed with what you like the most. This makes them even more appetizing because you won’t find any ingredient within them you don’t like. For example, youContinue Reading
Water alkalinization is a measure that can help improve health in many respects. By decreasing the acidity of the bloodstream, it could be key to avoiding any discomfort. Do you know how to make alkaline water with natural ingredients? Although there are artificial methods that allow these features to beContinue Reading
More and more consumers are choosing to replace milk from animals with vegetable milk. And, therefore, in supermarkets, it is common to find a wide variety of typologies of milk that are made with plant ingredients as varied as soybeans, oats, rice, hazelnut, coconut, etc. But within all types ofContinue Reading
There are many known green tea benefits for health and weight loss, but would you imagine having all those multiplied benefits? Well, that’s exactly what happens when Matcha, a powdered green tea, is consumed, but much more powerful. Common green tea and matcha come from the same plant, Camellia Sinensis,Continue Reading
An astringent diet is a type of change in diet that takes place after a time with ailments or stomach conditions. Normally, this type of diet is done when we have suffered conditions such as gastroenteritis, a disease that dehydrates our body and that can endanger our reserve of nutrientsContinue Reading
One of the best-known and most-followed diets that exist today is the Paleo Diet. It is a revolutionary method that is based on eating as our ancestors once ate during the time of the Palaeolithic, hence the name of the diet. Therefore, we are faced with a diet that isContinue Reading
Do you want to lower your belly? Fat accumulation in the abdominal area is very common both among women and men. For this reason, one of the main reasons why many people decide to go on a diet is to get rid of love handles and be able to showContinue Reading
Do you like avocado or sleet? It is one of the most consumed fruits of the moment (yes: it is a fruit), as it provides the body with interesting nutrients and highly healthy fatty acids. Avocado can be consumed in many ways: in salads, on toast, mixed with rice, etc.,Continue Reading
It’s everywhere: TV ads insist on highlighting that your products contain Omega-3s to take care of the heart. He is the fashionable nutrient, and yet one of the most unknown, since beyond being a cholesterol regulator, he has other important functions in our body. Find out here why omega-3 isContinue Reading