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Parenting

5 Tips For Being More Patient Parents

In general, patience is not the strong point of today’s parents. Perhaps, patience is not especially widespread. The stress we are

How To Work With A Teenager?

Pregnancy

Gestational Diabetes

Gestational Diabetes: What It Is And How It Is Treated

Gestational diabetes is a type of diabetes that can occur at any stage of pregnancy but is most common during

Running For Pregnant Women

Running For Pregnant Women

Diseases

Bruxism: Causes, Symptoms And Treatments

Bruxism is a dental problem that consists of clenching and grinding the upper and lower teeth together, sliding them back and

Health & Fitness

Reduce Stress To Live Longer

Reducing stress can help us live longer (and better). It is no secret that stress, as we know it, is

Meditation Helps You Be More Productive

You’ve probably heard or read at some point that meditation provides many health benefits, both physically and emotionally. However, you

Do You Know The Benefits Of A Sense Of Humor?

A sense of humor gives us a comic point for laughter and escape. Laughter relaxes us: it brings with it a

Exercising Helps You Become Smarter

Exercising is very healthy for both your body and your mind . In addition to helping you stay healthy and fit, exercise also

Benefits Of Sleeping On The Left Side Of The Body

According to some studies, the position in which we sleep is crucial in our lives. Some of these positions help improve our

How Does Stress Affect Our Health?

The impact of stress on our health is difficult to measure . Firstly, because stress cannot manifest itself in just one

Lifestyle

Health Conditions

Vagus Nerve Stimulation Reduces Symptoms Of Depression

Recent studies are showing that vagus nerve stimulation reduces the symptoms of resistant depression. The improvement is significant among patients

Sexual Health & Well Being

Sex: Do You Really Know What It Means?

Sex is, without a doubt, a peculiar, special word, with uses loaded with connotations of all kinds. Always at the

Sexless Marriage: Is All Lost?

According to psychologist Robert Epstein, between 10% and 15% of marriages are sexless. The causes can be diverse. Boredom, routine,

What Are The Effects Of Pornography On Relationships?

Have you ever been a consumer of pornography? How do you think pornography affects relationships? Do you think it is decisive

The Three Major Disadvantages Of Virtual Sex

Few businesses have been able to take advantage of advances in communication as efficiently as the pornography industry. In recent

Sexual Anxiety – When Intimacy Scares You

We are supposed to be in times when freedom and the destruction of taboos in the field of sexuality prevail. And

Love And Sex Together Make Each Other Stronger

We talk about sex, separating it from making love . We feel the primary needs , fleeing from complex emotions. We think of

What Is Sexual Narcissism?

Do you feel used by your sexual partner? Does he or she only seek you out when he or she

Mindfulness And Sex: How Are They Related?

Meditation and conscious breathing exercises can improve the quality of sexual relations. The result of combining mindfulness and sex is more

Do You Know what The 6 Most Common Sexual Problems Are?

Sexuality is three-dimensional: it is made up of the biological, the psychophysiological, and the socio-cultural. Therefore, the satisfaction or dissatisfaction

When Sexual Desire Disappears In Women

The fact that a woman does not want to have sex does not mean that she is frigid. The reasons for

10 Curiosities About Orgasm

Orgasms are part of our daily lives. Although, curiously, they are a taboo subject in society. We all know that an

Latest Articles

Testing Theories: TCT and IRT

Tests are used in psychology as measuring instruments.  To get a little closer to the concept and without being completely exact,

Yoga Nidra – A Practice To Unblock And Purify Your Mind

Yoga nidra is a very powerful discipline developed by Swami Satyananda Saraswati and has its origins in the tantra yoga

Prenatal Yoga : 5 Exercises

When you are pregnant, your body goes through many changes that can cause you great levels of stress. That is

The 4 paths of yoga

The 4 Paths Of Yoga

Yoga is an ancient Eastern technique that is now practiced in the West almost like any other sporting discipline. We

6 Yoga Poses To Improve Digestion

6 Yoga Poses To Improve Digestion

Yoga is a very healthy and complete type of physical exercise, so practicing it will allow us to obtain great benefits

5 Tips For Practicing Yoga At Home

Eastern practices such as yoga are becoming increasingly important. Every day, more people worldwide are joining these types of disciplines.

5 Foods Rich in Iodine

5 Foods Rich in Iodine

Iodine is one of the essential minerals for the proper functioning of the thyroid, the gland that regulates our hormonal

Ten basic tips for yoga beginners and leading Influencers. to follow

Ten basic tips for yoga beginners and leading “influencers.” to follow

Here are the 10 basic tips for those who want to start yoga practice 1- Do not force positions. They’re

dipping-the-guacamole

5 Super Healthy Gluten-Free Foods

Do you have gluten intolerances? Then you should regulate your diet and bet on a gluten-free diet and fit for

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