Maintaining a diet to control type 2 diabetes may have many other benefits. New research has shown that if people achieve considerable weight loss and can maintain their regimen, many can also effectively control their hypertension and reduce their antihypertensive medication. This progress has been discovered from a weight controlContinue Reading
When it comes to natural remedies for relaxation, digestion, and weight loss, lemon balm is one of the most effective herbal teas. Lemon balm is scientifically known as “Melissa officinalis,” a perennial herb from the Mint family, which has the citronella scent. For centuries, it has been used to reduceContinue Reading
If you are looking for a condiment that is salty and spicy at the same time, you have found exactly what you needed- the jalapeno salt. It’s perfect for every possible treat you can think of. Ranging from popcorn to salads and even your cocktails. Reasons to upgrade to aContinue Reading
The Internet is full of trends like pink salt that may not always be true to their claims. One such weight loss hack has caused a stir on TikTok recently. Clearing up the “mineral-rich” salt trend seems like the timely thing to do, so the audience doesn’t have to struggleContinue Reading
For years, fruits have been enjoyed as a tasty and healthy aspect of a balanced diet. But in addition to being tasty and vitamin-rich, fruits can be a driving force in weight loss. With their natural sweetness, low calorie density, and abundance of fibre, fruits make a filling means ofContinue Reading
Considered one of the star ingredients of salads, vinegar is also a food with various properties and benefits at both the intestinal and gastric levels. It is basically composed of water and acetic acid, which decreases triglycerides and helps reduce bad cholesterol. Acetic acid is found in all types of vinegar,Continue Reading
Sage is one of the most well-known aromatic and medicinal plants for its many therapeutic properties. In ancient times, it was already used by those people who wanted to benefit from its tonic effect and antioxidant, anti-infectious, and anxiolytic capacity. Its Latin name means “save,” and in European medicine, itContinue Reading
Chicken salt is an Australian-influenced season blend that has become widely popular for its unique savoury and slightly chicken-flavoured zing that can be added to any number of dishes. Used first as a topping for fries (chips), it has later been used as an all-around spice mix to add flavourContinue Reading
One of the foods that in recent years has been gaining prominence due to the high percentages of nutrients, vitamins it provides is the Andean maca. This tuber, originally from the mountains of Peru and Bolivia, has also been linked to improving fertility and sexual vigor. The capacity of thisContinue Reading
Gelatin isn’t confined to the jelly desserts of childhood, but is filled with numerous nutrients and health benefits. You can use Gelatin for sustainable weight loss and get amazing results. Few scientific studies and testimonials prove that gelatin can help with weight loss. You can use gelatin in your morningContinue Reading