Many myths have been spread over time about women’s sexuality. And they have survived in our culture making us believe that they are true; we have integrated them without questioning them, putting obstacles in the way of women experiencing their pleasure. In this case, women have been the great losers. UntilContinue Reading
The nervous system, and the brain as a central part of it, is an essential part of our body. So much so that without it we could not live. It also plays a leading role in the outcome of the sexual act. But what exactly happens in our brain during orgasm?Continue Reading
Meditation and conscious breathing exercises can improve the quality of sexual relations. The result of combining mindfulness and sex is more intense pleasure , as well as longer-lasting erections and orgasms. Mindfulness is the practice of full attention and concentration on the here and now. A type of conscious meditation that contributes toContinue Reading
Sexuality is three-dimensional: it is made up of the biological, the psychophysiological, and the socio-cultural. Therefore, the satisfaction or dissatisfaction that arises from the sexual act is determined by a large number of factors, such as anxiety, imagination, or lack of confidence. These are the ones that shape the differentContinue Reading
The fact that a woman does not want to have sex does not mean that she is frigid. The reasons for this can vary, from simply not wanting to have sex at all to having a sexual dysfunction. Sexual desire in women can sometimes be lost. Women’s libido tends to fluctuate moreContinue Reading
Orgasms are part of our daily lives. Although, curiously, they are a taboo subject in society. We all know that an orgasm is the intense feeling of pleasure experienced during sexual intercourse. Or we can also define it as the feeling of fullness in which we merge with the other. Physiologically, it hasContinue Reading
Water is one of the most essential elements for the life of living beings. Therefore, not coming into contact with it regularly is complex, becoming a problem for those who suffer from hydrophobia. Hydrophobia or fear of water is defined as the handicap that humans may suffer when they come into contactContinue Reading
There is a whole range of phenomena that occur during sleep that remain an enigma for science. We can say that sleep itself is something that we still do not fully understand. Researchers still cannot agree on the real role it plays in our lives. Several actions and processes takeContinue Reading
Humor is one of those elements that naturally helps us release stress. With it, big problems stop seeming so big, and people who could intimidate us seem smaller. In this sense, it can liven up any evening or brighten up any cloudy day. Thus, humor as therapy is a fundamentalContinue Reading
Sexual desire problems in women are more common after menopause. This suggests that menopause may reduce libido. The decrease in estrogen levels that occurs after menopause may decrease arousal and make sexual intercourse more painful. Menopausal and postmenopausal women may notice that they don’t get aroused as easily and that theyContinue Reading