Lip herpes usually appears in periods when we have low defenses or when we spend moments of stress, hormonal changes, and health conditions such as fevers or flu. We are faced with a type of oral infection that has great potential for contagion and, therefore, we must try immediately to prevent the infection from spreading.
In this article, we will tell you how to prevent lip herpes with simple tips to carry out, and that will help you keep your health protected at all times. Pay attention!
Causes of lip herpes
Before you tell you how to prevent lip herpes, it is important that we know the main causes why this condition appears. A herpes is also known as a heat and is an infection that appears on the lip for which, to this day, there is still no cure. However, there are treatments and remedies to reduce infection and remove herpes from the mouth.
The appearance of a lip herpes should be due to the VHS-1 virus, i.e. the herpes simplex virus. It is a very common virus in our society, and, in fact, it is estimated that about 90% of the adult population is a carrier of this virus. He is usually asleep in the body, but because of different factors he can wake up and produce symptoms such as the appearance of blisters, itching, burning, etc.
Some reasons why herpes can be activated are:
– Living periods of stress
– Lowered immune system
– Suffering from illnesses
– Unbalanced life (bad food, lack of sleep, unhealthy practices, etc.)
Tips to prevent the contagion of herpes
We are facing a virus that is very contagious, so we must take extreme precautions when it is active. The herpes lipstick is contagious when we come into contact with the carrier’s saliva or if we touch the blister directly, therefore it is recommended to follow these prescriptions:
– Do not share glasses, cutlery, or dishes with the person who has lip herpes.
– Avoid sex and oral sex while herpes is active.
– Bet on a stress-free life so that your defenses don’t diminish.
– Exercise regularly to relax and keep your body strong and healthy.
– Don’t forget to sleep well every day: an average of 8 hours a day is what is recommended to have the immune system in good condition.
– Live out a healthy diet, full of vegetables and nutritious ingredients so your body is in perfect shape.
– Reduces tobacco and alcohol consumption.
– Protect the health of your lips, both in winter and summer with moisturizers and sunscreen.
Usually, to prevent lip herpes it is important to enjoy a healthy life and away from stress and practices that can alter our well-being. If a herpes starts to appear, go to the pharmacy to give you the best-selling treatment that will help you mitigate its external effects. Above all, keep in touch at bay to prevent your family or friends from spreading the virus.
Bibliography
– Perez, C. (1992). Antiherpes Vs. acyclor in the treatment of herpes lipstick. Acta odontol. venez, 30(1/2), 3-9.
-Muñoz, C., Palace, C., Posada, L., & Velez, L. F. (2000). Simple herpes infection treatment: effect of infiltrated procaine on recurrent lip herpes lesions. CES odontol, 20-24.