Mary Nemeth (Page 12)

Activities to Work Emotions

Activities to Work Emotions

2024-10-29

Learning to manage emotions is essential to enjoy a full and fulfilling life. Emotions do not define us, they are sensations that come and go and that are usually linked to something external that happens to us that affects us. That’s why we must learn to control these emotional swingsContinue Reading

Contraindications of Green Tea

2024-10-25

One of the most consumed infusions today is green tea, as it is a healthy drink and can bring us a lot of benefits. It is an infusion of China’s own and has now become popular in the West. However, even if it has interesting benefits, it is also aContinue Reading

What is Emotional Intelligence?

2024-10-25

There are many types of intelligence, but one of the most popular in recent times is the one that has been named “Emotional Intelligence.” This kind of intelligence consists of knowing how to deal with the emotions we feel in our day-to-day lives and learning to manage moments of frustration,Continue Reading