Did you know that there are natural ingredients that act as antibiotics? Some natural components have antiseptic and antibacterial properties that prevent the proliferation of microorganisms that may be damaging our health. When we get sick, it’s because external agents, which are normally bacteria, attack our organism and proliferate exponentially.Continue Reading
We can say spring is here. What does this mean? Summer is just around the corner, and the scale starts to look at us as if it were Jack Nicholson in “The Shining”. Now, the remorse of all the pastries we’ve eaten during the confinement begins to come in. Yes,Continue Reading
You want to tone your legs while you’re walking? Believe it, it’s possible. Walking is one of the easiest activities to carry out and most beneficial to our body. But it is true that not any kind of walk is worth: if you really want to work your muscles andContinue Reading
Vitamin D, known as the sun’s vitamin, plays a very important role in health, as it favors mineralization and bone growth and prevents infections, among many other benefits, such as greater protection against covid-19. This vitamin is synthesized by the skin by exposure of sunlight, the main source of thisContinue Reading
Within medicinal plants, eucalyptus is one of the most common and most commonly used in home remedies. This tree of Australian origin gives us a lot of properties that are ideal for using both topically, on the skin, as well as internally through infusions or brews. In this article weContinue Reading
Let us not be fooled; we have all ever wondered how to lose weight with the law of minimal effort? We are used to a sedentary lifestyle, in which we spend most of our time sitting and with a bad body posture. After several hours at work, what we leastContinue Reading
What’s the first thing that comes to mind when you think about looking for content to get excited about? I know, porn. It’s not because we’re seers or can read minds, but you’ve noticed that when it comes to sexual excitement, it seems that our only source of stimulation isContinue Reading
Do you want to work the knee area so that they are stronger and more stable? This part of the body is quite complex, as it has ligaments, cartilage, and the binding of the three main leg bones. That’s why, if you want to promote the health of your knees,Continue Reading
Can’t you control your evil genius?There are times in your life when wrath takes hold of you? Managing emotions is not an easy task and, when we get angry, this emotion can cause us to lose our temper and then we regret everything we have said or done. Some techniquesContinue Reading
Define your waist. There are exercises that are perfect to fine-tune the waist area and eliminate the fat that usually accumulates and that we know colloquially as “love handles“. From the comfort of your home, you can perform some exercises that are ideal for you to work the localized fatContinue Reading