Hers is a brand dedicated to enhancing women’s health by providing accessible and effective weight loss solutions tailored specifically for women. Recognizing the distinct challenges women face in their weight loss journeys, Hers offers a range of products and services designed to empower women and help them achieve their healthContinue Reading
Keeping ourselves fit and in good condition will depend largely on the habits we develop in our day-to-day lives. The real goal of putting healthier habits into practice is to positively impact not only our physical well-being but also our social and mental well-being. They are very important in promotingContinue Reading
Heart rate is the number of times the heart beats per minute. The speed of these beats varies depending on an emotional response, when we feel threatened, or as a result of physical activity. As for the heart rate at rest, it’s the one we have when we’re relaxed. DoContinue Reading
If you play a sport regularly, you have surely ever seen yourself in the need to include within your purchase of sports clothes a bra, but not just any, but a very cute one, with attractive colors that match the mesh or shoes, that wear the brand in big letters,Continue Reading
Before practicing sports or any physical or aerobic activity, it is essential to start with good heating to prepare muscles and avoid possible injuries. The main objective of the heating exercises before exercise is to raise the temperature so that the muscles and joints are put into operation and preparedContinue Reading
It’s everywhere: TV ads insist on highlighting that your products contain Omega-3s to take care of the heart. He is the fashionable nutrient, and yet one of the most unknown, since beyond being a cholesterol regulator, he has other important functions in our body. Find out here why omega-3 isContinue Reading
We should not confuse vitamin B with vitamin B12, as it brings different benefits to the body. Counting on good reserves of B12 will help us to enjoy a higher quality of life, as it is a nutrient that brings us benefits such as improving the immune system, strengthening muscles,Continue Reading
The thyme is an aromatic plant that is usually used as a seasoning, in addition to having numerous medicinal properties. The thyme is a small perennial plant formed by a set of leaves and flowers, which can be the latter of white, pink, or lilac. In the world, there areContinue Reading
Emotional dependence is a feeling that is created between two people and that can refer to different planes: relationship of friendship, family, and partner. However, it is in the sphere of the couple that these dependent relationships most tend to appear that nullify the individuality of both members and becomeContinue Reading
Have you noticed an increase in the secretion in the genitals or the anal tract? Do you have itching in the intimate areas? Maybe he’s a victim of the candid fungus, which is responsible for the appearance of candidiasis. How do you contract? Is sexual intercourse related to this infection?Continue Reading