In order to enjoy a stable and well-being-filled life it is important that, in addition to taking care of our physical and physical health, we also pay attention to mental health. Betting on healthy lifestyles will help us keep our brains in optimal condition and reduce the risk of mentalContinue Reading
Insomnia may be associated with a number of adverse health conditions where they can be named from heart disease, high blood pressure, diabetes and some types of cancer. Thus, it is considered that night consumption of alcoholic beverages, caffeine and nicotine can cause sleep disturbances. Considering how important it isContinue Reading
Jealousy is a natural human emotion. This emotion can arise in various contexts, from romantic relationships to professional settings. It’s very common, and you might be jealous of anybody. Although it has been categorised very negatively, it is very normal to be jealous of someone. People are mostly jealous whenContinue Reading
Human emotions are responsible for making us shudder, cry, laugh, feel happy, unhappy, overwhelmed… Within the field of medicine and, specifically, psychology, different types of emotions have been identified that are worth knowing. In this article, we have reviewed the 5 most common ones and they are divided depending onContinue Reading
The smell of mold is quite unpleasant. Especially when for some reason it has been impregnated in the clothes we have just washed. Fortunately, several very interesting home tricks allow us to eliminate it without having to invest a lot of money. On this occasion, we will share several ofContinue Reading
It comes in 2025 and after 2024 excuses you have built yourself on value to fulfill those purposes that have been postponed year after year. With the start of the new decade, this time really, there’s no better chance of getting on a sports game and start playing sports. ForContinue Reading
The rise of the video game sector has been a reality for some years now. Moreover, it is one of the few economic sectors that can boast that it has resisted well in times of pandemic. The figures support all the praiseworthy comments towards the industry’s departure, according to dataContinue Reading
Emotional dependence is a feeling that is created between two people and that can refer to different planes: relationship of friendship, family, and partner. However, it is in the sphere of the couple that these dependent relationships most tend to appear that nullify the individuality of both members and becomeContinue Reading
Today we have become accustomed to living in the immediacy of the moment and to being on most of the time in autopilot, it is for this reason that kindness on many occasions goes unnoticed, and, although in all organizations they talk about being kind, there are data that showContinue Reading
Learning to manage emotions is essential to enjoy a full and fulfilling life. Emotions do not define us, they are sensations that come and go and that are usually linked to something external that happens to us that affects us. That’s why we must learn to control these emotional swingsContinue Reading