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Omega 3 - Supplements to Cope with Stress

Omega 3: Supplements to Cope with Stress

2025-07-01

A high dose of an Omega-3 supplement can increase protection at the cellular level during and after a stressful event. In addition, it would help to curb the effects of ageing by suppressing damage. This is revealed by research from Ohio State University (United States). In the work, published inContinue Reading

Doctor Visits - How Often Is Right for You

Doctor Visits: How Often Is Right for You?

2025-07-01

Looking after your health is essential. Going to the doctor for regular checkups, even when you feel good, is a big part of staying healthy. These visits help you find health problems early and get advice that fits your needs. Many people ask, “How often should I see my doctor?”Continue Reading