Now that restaurants can already open at night, we all feel like going out for dinner as a couple or with our friends. But eating out can lead to our skipping the diet. However, there is a formula to be able to enjoy meals in restaurants and continue to keepContinue Reading
The Holter machine is one of the great advances of medicine in contemporary times. It is a device that you can take home and that records the activity of the heart to know your state of health and discover if there is any abnormality in the heart rate. The informationContinue Reading
Depression is a condition that affects a large part of society, and to deal with it, antidepressants are the most recommended and effective drugs. However, when we talk about antidepressants, we are including in this name a large number of very varied types of medications. In this article, we willContinue Reading
A study published in BMJ argues that eating plant proteins can help you live longer. The proportion is as follows: for every 3% of protein added to the diet, the risk of premature death from any cause decreases by 5%. In general, protein consumption decreases the risk of premature death;Continue Reading
Food is the foundation of our health, so it is important to fill it with healthy and beneficial nutrients for the body. Betting on a healthy diet will also make you healthier, and one of the best ways to enjoy a good diet is to include probiotics and prebiotics. ToContinue Reading
Surely, many of those who ask themselves the question about whether they know their partner will have an affirmative answer, but there are things you may not know, especially the most intimate details. When you start a loving relationship with someone, it is essential to know about your life, whatContinue Reading
CBD or cannabidiol is one of the products derived from marijuana that has gained huge popularity in recent years, as it is used to treat different pathologies. It is well known in cosmetics for its anti-inflammatory properties, antioxidants – thanks to phenolic acid and vitamin E – and moisturisers –Continue Reading
Do you suffer a headaches often? One of the causes of this condition is to have eye fatigue, i.e. that the eyes are too tired and stressed due to our daily habits. And it is that, today, spending so many hours in front of the computer, mobile phone, or televisionContinue Reading
Take care of your body naturally. If you want to improve the appearance of your face and your hair, you should know that there are some medicinal plants with a lot of properties ideal for your body care. Rosemary is one of them, and, in addition, you can optimize itsContinue Reading
Losing weight is something many people want, but it can be hard to know which diet is really best. With so many choices around, it’s easy to feel mixed up. Two of the most popular ways to lose weight are called intermittent fasting and calorie restriction. Scientists have been studyingContinue Reading