Cystic fibrosis is a fairly complex pathology that has improved in recent years. Currently, it has a survival of about 40 years (in some cases even up to 50 years). However, there is still a long way to go and specialists in this type of multisystem disease have high hopesContinue Reading
Thanks to the therapeutic advances we have today, survival in patients with leukemia is greater than in the past, although everything depends on the type of leukemia in question. Both symptoms of the disease and treatment can cause nausea, vomiting, or general discomfort. These uncomfortable feelings may be accompanied byContinue Reading
To train and tone muscles without leaving the house and without the need for any kind of apparatus? Although it looks like a chimera, it is possible thanks to calisthenia. To train calisthenia you require nothing but a concrete and defined support and routine to shape your entire body. TheContinue Reading
Are you suffering from hypertension? People with high stress should try to keep their blood values at the right levels to avoid suffering ailments or increasing the risk of coronary heart disease. Food is one of the key aspects to being able to lower the tension naturally and, therefore, itContinue Reading
You may not know it, but Aqua Running is a sports discipline that is gaining followers at times. It is a matter of running in the water and its main objective is to employ race techniques without leaving the same position. Do you want to know a little more aboutContinue Reading
Have you ever heard of the FODMAP diet? This is a new feeding method that is based on the elimination of Fermentable Oligosacárides Disaccharides Monosaccharides and Polioles (FODMAP). It is a tool specially designed to improve patients who suffer from stomach alterations such as irritable colon or dyspepsia. In thisContinue Reading
f you don’t know what CrossFit is, we recommend you report this sport that is fashionable before you start practicing it. Among CrossFit’s routines, there are high-intensity exercises that require a very specific technique to avoid injury and achieve maximum benefits for our body. One of them is the snatchContinue Reading
The maca or Lepidium peruvianum is a plant grown from ancient times in the central Andes of Peru. A plant that grows between 3700 and 4500 meters at sea level and that the Andean inhabitants consume because of their high nutritional contribution, the amount of energy it provides, and itsContinue Reading
Practicing sport or being active is essential to be in full shape, although sometimes it can lead to injuries or wear in joints. Sometimes, the immune system reacts to protect the body from infections and so on, with inflammation being its response most immediate. This situation causes pain, which makesContinue Reading
Anyone, regardless of their age or physical condition, can get meningitis. Either way, it appears more often in people with a poor immune system. The most dangerous thing about this disease is that it can develop quickly, hence it is important to have an immediate medical response as soon asContinue Reading