Breathing is an activity that we do by default, involuntarily. Did you know that if we do it in a conscious, focused and harmonious way we will obtain many benefits? Learn the most effective techniques to achieve this and take advantage of all the good things that this act brings.Continue Reading
If you change the way you see things, everything changes for the better. The following recommendations will be of great help to be more positive. Follow these habits to be more positive and you will see that everything improves along with your outlook. Being positive is a skill that you can learn. If youContinue Reading
Are there habits in your routine to enhance your charisma? As Paul Rand said, “how something is done or presented is often more important than what.” That is, sometimes the ways or circumstances in which you do something are more important than that something. We see this, for example, in many peopleContinue Reading
Among the psychological factors that prevent us from having an adequate sexual response, we find performance anxiety. Thus, in colloquial terms, we could say that performance anxiety arises when we worry too much about our performance in the context of a sexual relationship. Thus, performance anxiety is a type of anxiety thatContinue Reading
NOTE: This article does not mean that women need more things than men, simply that there are certain things that they look for and men do not (or vice versa). We need to pay attention to what we need to be happy and fulfilled, something that has nothing to doContinue Reading
White vinegar is not only good for cleaning vegetables but also for cleaning your home. It can be a very effective remedy for getting rid of bad odors in the microwave and making it easier to clean. There are many uses for white vinegar in the home. You can useContinue Reading
Residues from cleaning products, dust, and other substances accumulate in the joints between tiles, encouraging mold growth. That is why it is important to disinfect them regularly. You don’t need to use chemical cleaning products to whiten tile grout. Although there are effective solutions on the market, ecological ingredients can makeContinue Reading
Unfortunately, bullying in children is a reality that requires observation from home for proper management. Emphasis is usually placed on victims, but it is also important to pay attention to prevention measures and actions of parents, as well as to the other side of the coin: the aggressor. While theContinue Reading
Sexual abuse and rape are two terms that are used as if they were synonymous. However, addressing the differences they contain will allow us to shed a little light on two realities that, sadly, arise very often. In both sexual abuse and rape, the victim may suffer from disorders suchContinue Reading
The consumption of vegetables is one of the habits that help promote well-being. For this reason, it is always in our interest to know those recipes that facilitate their inclusion in the regular diet. In this case, we propose delicious cauliflower, potato, and pumpkin chips. Are you daring to tryContinue Reading