The Internet is full of trends like pink salt that may not always be true to their claims. One such weight loss hack has caused a stir on TikTok recently. Clearing up the “mineral-rich” salt trend seems like the timely thing to do, so the audience doesn’t have to struggleContinue Reading
For years, fruits have been enjoyed as a tasty and healthy aspect of a balanced diet. But in addition to being tasty and vitamin-rich, fruits can be a driving force in weight loss. With their natural sweetness, low calorie density, and abundance of fibre, fruits make a filling means ofContinue Reading
Considered one of the star ingredients of salads, vinegar is also a food with various properties and benefits at both the intestinal and gastric levels. It is basically composed of water and acetic acid, which decreases triglycerides and helps reduce bad cholesterol. Acetic acid is found in all types of vinegar,Continue Reading
Sage is one of the most well-known aromatic and medicinal plants for its many therapeutic properties. In ancient times, it was already used by those people who wanted to benefit from its tonic effect and antioxidant, anti-infectious, and anxiolytic capacity. Its Latin name means “save,” and in European medicine, itContinue Reading
Chicken salt is an Australian-influenced season blend that has become widely popular for its unique savoury and slightly chicken-flavoured zing that can be added to any number of dishes. Used first as a topping for fries (chips), it has later been used as an all-around spice mix to add flavourContinue Reading
One of the foods that in recent years has been gaining prominence due to the high percentages of nutrients, vitamins it provides is the Andean maca. This tuber, originally from the mountains of Peru and Bolivia, has also been linked to improving fertility and sexual vigor. The capacity of thisContinue Reading
Gelatin isn’t confined to the jelly desserts of childhood, but is filled with numerous nutrients and health benefits. You can use Gelatin for sustainable weight loss and get amazing results. Few scientific studies and testimonials prove that gelatin can help with weight loss. You can use gelatin in your morningContinue Reading
If you are struggling with constant hunger pain, stubborn belly fat, or a low metabolism rate and have tried numerous diet plans but have not succeeded, then the gelatin weight loss recipe is for you. No doubt there is a continuous search for weight loss recipes all over the internet,Continue Reading
It is a more than usual product, to the extent that almost 75.1% of Spaniards claim to have taken some kind of food supplement in the last year, according to the study. Use of nutritional supplements in the Spanish population, carried out by the Mapfre Foundation and the Spanish AcademyContinue Reading
Choosing a healthy bread from the many options that exist right now on the market, such as those we get with seeds, gluten-free, artisanal; it’s always a great idea: they’re loaded with many healthy ingredients, which help considerably to increase the daily intake of proteins and fibers, as well asContinue Reading