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What Is Protein Intake regulation and Why Do We Need It

What Is Protein Intake regulation and Why Do We Need It?

2025-08-22

Protein is a key macronutrient found in foods such as meat, fish, dairy, eggs, beans, lentils, nuts, and seeds. It plays an essential role in supporting the body by helping to build and repair muscles, organs, skin, hair, and nails. It also aids your immune system and hormone production. EveryoneContinue Reading

Collagen Peptides for Healthy Skin, Joints and Muscles

Collagen Peptides for Healthy Skin, Joints and Muscles

2025-08-21

Collagen peptides are bioavailable, small fragments of collagen, a natural protein that is a part of the body’s structure. It is the most prevalent protein in mammals and occupies 25% to 35% of total protein. It is vital in skin, bones, tendons, ligaments, cartilage, and connective tissue. Collagen synthesis decreasesContinue Reading