Before practicing sports or any physical or aerobic activity, it is essential to start with good heating to prepare muscles and avoid possible injuries. The main objective of the heating exercises before exercise is to raise the temperature so that the muscles and joints are put into operation and preparedContinue Reading
It’s everywhere: TV ads insist on highlighting that your products contain Omega-3s to take care of the heart. He is the fashionable nutrient, and yet one of the most unknown, since beyond being a cholesterol regulator, he has other important functions in our body. Find out here why omega-3 isContinue Reading
We should not confuse vitamin B with vitamin B12, as it brings different benefits to the body. Counting on good reserves of B12 will help us to enjoy a higher quality of life, as it is a nutrient that brings us benefits such as improving the immune system, strengthening muscles,Continue Reading
The thyme is an aromatic plant that is usually used as a seasoning, in addition to having numerous medicinal properties. The thyme is a small perennial plant formed by a set of leaves and flowers, which can be the latter of white, pink, or lilac. In the world, there areContinue Reading
Emotional dependence is a feeling that is created between two people and that can refer to different planes: relationship of friendship, family, and partner. However, it is in the sphere of the couple that these dependent relationships most tend to appear that nullify the individuality of both members and becomeContinue Reading
Have you noticed an increase in the secretion in the genitals or the anal tract? Do you have itching in the intimate areas? Maybe he’s a victim of the candid fungus, which is responsible for the appearance of candidiasis. How do you contract? Is sexual intercourse related to this infection?Continue Reading
Scoliosis is a deformity of the spine that appears collected as an alteration since ancient times, being already described by Hippocrates (460-370 BC) in his Corpus Hippocraticum. The term scoliosis was coined by Galen (131-201 A.D.), referring to the Greek word “scolios”, whose meaning is curvature. Although it is usuallyContinue Reading
Harpagophytum is a medicinal plant belonging to the Pedaliaceae family, which is often associated with arnica or arthrifit because they have similar properties. Its scientific name is Hapagophytum procumbens. It grows in Madagascar and the Kalahari desert and is popularly known as the devil’s claw, because its fruit has smallContinue Reading
The last hours of the day are crucial if you want to lose weight. At this time of the day, our organism slows down and the body prepares for night rest, so we must go very carefully with the routine we carry out. In this article, we will offer youContinue Reading
LivFresh is a brand dedicated to revolutionizing oral care through innovative products designed to enhance dental health. The company recognizes the importance of maintaining healthy teeth and gums, addressing common dental concerns such as plaque buildup, bad breath, and gingivitis. To this end, LivFresh has developed an array of products,Continue Reading