Recipes

Chia seeds

Chia seeds: 5 recipes to enjoy eating them

2025-09-08

The chia seeds come from South America and are small seeds that are extracted from the Salvia hispanica plant, one of the sage plants that comes from the mint family, thyme, or basil. These seeds have become very fashionable, as they are widely recommended to change eating habits and startContinue Reading

Green Smoothie Recipe for Weight Loss - Best Green Juice Smoothies

Green Smoothie Recipe for Weight Loss – Best Green Juice Smoothies

2025-08-28

Green smoothies have become a meal replacement and weight loss method for many health-aware individuals with good cause. A green smoothie is as much a refreshing, tasty food as it i  a fiber-rich, vitamin-loaded, mineral-dense, antioxidant-filled, plant-based compound-dense food that facilitates increased metabolism and satiation. This recipe is a balancedContinue Reading

Lemon Balm Tea Recipe - Lemon Balm Tea For Weight Loss

Lemon Balm Tea Recipe – Lemon Balm Tea For Weight Loss

2025-08-26

When it comes to natural remedies for relaxation, digestion, and weight loss, lemon balm is one of the most effective herbal teas. Lemon balm is scientifically known as “Melissa officinalis,” a perennial herb from the Mint family, which has the citronella scent. For centuries, it has been used to reduceContinue Reading