Stress is one of the most common health conditions in contemporary society. The vast majority of people living in large cities often live together every year with signs of stress: fatigue, anxiety, insomnia, anorexia, nervousness, etc. In this article we want you to know better this condition that affects ourContinue Reading
You don’t have to go to the gym to get in shape. There are many exercises that can be done at home and that will help you get the same results as when you train in the gym. To do this, you will only need to get a couple ofContinue Reading
90 percent of male university students believe that pornography is true to real sexuality and some of the scenes they see are translated into their practices, assuming risky and violent behaviors, so that 11 percent of women claim to have received violence from a sexual partner. These are data fromContinue Reading
You’re a runner? Food is essential so that you can perform to the maximum in your workouts and your body has the nutrients necessary to be able to work healthily. Not only is the daily diet essential, but we must also pay attention to what we eat before and afterContinue Reading
Do you want to lower your belly? Fat accumulation in the abdominal area is very common both among women and men. For this reason, one of the main reasons why many people decide to go on a diet is to get rid of love handles and be able to showContinue Reading
Do you like avocado or sleet? It is one of the most consumed fruits of the moment (yes: it is a fruit), as it provides the body with interesting nutrients and highly healthy fatty acids. Avocado can be consumed in many ways: in salads, on toast, mixed with rice, etc.,Continue Reading
Billy Gardell is a well-known American actor and comedian, primarily recognized for his prominent role in the CBS sitcom ‘Mike & Molly.’ The character he portrayed resonated with many viewers, not only for its humor but also for its candid representation of life’s challenges, including issues related to health andContinue Reading
Do you want to thin it quickly and effectively? If you’ve taken a few extra kilos and you want to get rid of them as quickly as possible, you should know that there’s no bigger secret than changing your diet and betting on an active life. However, to make aContinue Reading
Compounded tirzepatide is a specialized formulation of the medication tirzepatide, which is primarily employed in the management of type 2 diabetes and obesity. Tirzepatide itself is a novel active compound that belongs to a class of drugs known as GLP-1 receptor agonists. It exerts its therapeutic effects by mimicking theContinue Reading
Stress is one of the most common health conditions in today’s society. This is the natural response that our organism generates when it is facing a situation of tension, so the reaction is alert and adrenaline. But even if it’s an organic answer, the truth is that if we liveContinue Reading