What to do with the memories we build? Where to store the desire we have left to keep trying? How to value the time we dedicate to another person, the one who was everything and who has now decided to say goodbye? What to do with the love we still haveContinue Reading
Life is like a game and it is important to be aware that I am playing my game and winning or losing depends on me. We are always playing since it is impossible not to play or not to make a move. And if you don’t do it, someone willContinue Reading
Cancer treatments are still very aggressive today. Although in a large number of cases the disease is overcome, there are undoubtedly important after-effects that are not always discussed. Some of these are cognitive impairment, poor concentration, or memory loss. These are side effects associated with what is known as chemobrain.Continue Reading
Today you have left work and, like every Friday afternoon, you have met up with your friends for a few drinks. It is your tradition and almost your only way of keeping in touch. But this afternoon will be different, one of your friends tells you some news that surprises youContinue Reading
The classic thinking about pregnancy is that pregnant women should rest and not exercise too much. However, recent research suggests that running for pregnant women can have many beneficial effects on the health of both mother and baby. Physical exercise is essential to keep our body and mind in theirContinue Reading
The problem of irresponsible alcohol consumption does not distinguish ages, and more and more minors are exposed. Anticipating will offer the child strategies to distinguish unhealthy proposals. We tell you how and when to talk to them, depending on the stage they are in. Talking to children about alcohol andContinue Reading
The phases of stress are different stages or levels in the evolution of this problem. It must be said that this condition is dynamic: it mutates, it changes. Often, imperceptibly, it begins to progress towards more serious stages, which can even be life-threatening. There is no doubt that stress isContinue Reading
She feels disappointed, she is no longer happy with him, and she does not recognize him … She is immersed in a love disappointment. Where is that person who made her fall in love? Why does he behave like this, with that indifference that hurts her so much? Because there is nothingContinue Reading
We all have fears, a completely natural reaction to a threat. But where is the line between fear and trauma? When do we cross the boundaries of fear and start talking about something much more serious? Being afraid is normal and this feeling will always appear at some point in ourContinue Reading
As students, especially at the most basic level, we don’t usually ask ourselves where knowledge comes from. It seems that what the professor tells us is a sacred word and we tend to trust it. However, what we are taught comes from somewhere, specifically, from the research of some doctorContinue Reading