This is what happens to your body when you break up with your partner

A breakup is always a complicated process, no matter what the cause is or if the best thing for the parties involved is to make separate lives. To overcome this moment, it takes time and effort, as there are strong feelings of sadness and emptiness. In this sense, a study published by Rutgers University in New Jersey shows that not only can depression appear, but the body also suffers from physical problems.

This is, according to experts, what can happen to your body when you end up with your partner:

1. Skin blemishes

High levels of stress suffered trigger the chances of outbreaks on the face. It goes through a hormonal imbalance process that causes the appearance of blackheads and pimples. The sebaceous glands will continue to generate natural fat, but if the pore is closed by the tension, acne will appear.

2. Blood pressure goes up

As the research details, this does not mean that people develop heart disease (hypertension), but there is an increase in blood pressure derived from nerve tension caused by a breakup. This can also lead to small episodes of anxiety, headache, a sense of shortness of breath, and even nosebleeds.

3. The digestive system slows down

Sadness causes an increase in the hormone cortisol, which is released as a response to stress and causes metabolism to slow and anxiety and nausea to occur. It is very important to take care of the food during this stage.

4. Withdrawal syndrome

Just as when a person stops consuming a substance he is addicted to suffers from what is called withdrawal syndrome, an individual who breaks an intense affective bond can suffer from emotional withdrawal. Not being able to be with that person generates anguish, anxiety, nervousness, and the feeling that you cannot live without that relationship.

5. Broken Heart Syndrome

Finally, a situation resulting from a severe episode of psychic or physical stress is “broken heart syndrome,” also known as Takotsubo cardiomyopathy, apical ballooning syndrome, or stress cardiomyopathy. This is a temporary heart failure whose symptoms are similar to myocardial infarction but usually disappear after a few days without serious consequences.

According to the American Heart Association, the stress and anxiety that causes separation can cause normal heart pumping function to be temporarily altered and cause sudden chest pain and difficulty breathing.

A breakup is considered by experts a risk factor for an episode of broken heart syndrome, in addition to others such as the unexpected death of a loved one, a medical diagnosis of poor prognosis, domestic abuse, losing or making a lot of money, a surprise that involves a strong emotional effect, stage fear or losing employment.

To prevent this syndrome, it is essential to recognize and control stress and seek psychological help.