4 Keys To Dealing With Life Crises

2024-09-13

Most of us have had to overcome complicated situations at some point , those that force us to stop or even close doors on us. Life crises that we classify as negative because they force us to change, either the way we act or think, but that can also become opportunitiesContinue Reading

How Can We Deal With A Breakup?

2024-09-13

What to do with the memories we build? Where to store the desire we have left to keep trying? How to value the time we dedicate to another person, the one who was everything and who has now decided to say goodbye? What to do with the love we still haveContinue Reading

Life Is Like A Game

Life Is Like A Game

2024-09-13

Life is like a game and it is important to be aware that I am playing my game and winning or losing depends on me. We are always playing since it is impossible not to play or not to make a move. And if you don’t do it, someone willContinue Reading

Broken Heart Syndrome: Very Common In Women

2024-09-10

The emotional world also impacts physical health, which is why there are so many cases of Takotsubo cardiomyopathy. Did you know that almost 95% of diagnosed cases are female? A shocking figure. Learn more about this disease. Losing a loved one or suffering a harsh disappointment can break our hearts. WeContinue Reading

Dare To Be Yourself Every Day Of Your Life

2024-08-22

Do you dare to be yourself? Many of us live our day-to-day thinking more about what others will say than about ourselves.  We live in constant fear of being ourselves, which leads us to try to be how the people we respect, love, and “believe” expect us to be and want us to be.Continue Reading

How To Overcome The Fear Of Heights?

2024-08-16

Fear of heights or acrophobia generates high levels of anxiety in people who suffer from it. Situations involving a significant height, such as looking out from a balcony, being on the edge of a cliff, or being on a high viewing platform, are typical of this type of phobia. WhenContinue Reading

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6 Habits To Be More Positive

2024-08-16

If you change the way you see things, everything changes for the better. The following recommendations will be of great help to be more positive. Follow these habits to be more positive and you will see that everything improves along with your outlook. Being positive is a skill that you can learn. If youContinue Reading