Focus on eating less and increasing your body movement is a general message you might have heard previously. But it’s wrong to assume that the only reason behind weight gain is more calories. There is a greater cause behind weight gain. The food we eat is fixed in different ways.Continue Reading
Diuretic supplements are useful for different aspects of the body and health, such as heart conditions or kidney, or liver disease. Their properties make them great allies for a multitude of situations, and you may wonder if the moment of thinning is one of them. Then we reveal if theyContinue Reading
Zepbound is such a medicine that shows impressive results. Many people claim that it helps to lose weight, especially if you are obese or struggle with being overweight. It will work best if you eat healthy and exercise regularly to lose weight, and you will notice the changes in theContinue Reading
Metabolism, of the Greek (metabole), which means “change,” and the suffix, which means “–ism,” which means “quality,” or “system,” is the process that the body uses to produce and burn energy from food, which is essential for the body to fulfill all its vital functions that are to breathe, think,Continue Reading
Miracles don’t exist. A cream won’t change your body, much less overnight, but it can indeed help define your muscles. Now that summer is approaching, and it looks like it’s going to be better than last year, we want to look our best. In this sense, slimming creams can helpContinue Reading
The trick to lose weight is to combine a good diet with a constant and progressive exercise. However, it’s very difficult to get rid of that extra fat in a specific area of the body. Even so, we offer you some tips to make it easier for you to loseContinue Reading
Sugar is not a big ally when it comes to losing weight; however, a Tel Aviv University study has determined that eating sweets at a balanced breakfast of about 600 calories could be beneficial. Chocolate, one of the most addictive foods, is also included in the assortment of sweets that canContinue Reading
Wanting to lose kilos quickly can lead to adopting habits that not only do not lose weight, but can also directly affect your health. There are a large number of “miracle diets” and false myths that can lead you to periods of stagnation in which you fail to lose aContinue Reading
To lose weight is the obsession of many. To achieve this purpose, some try it on a diet. Instead, others bet on exercise. But where is the weight we lose going to stop when we lose? The question is not simple, but there is an explanation. First of all, youContinue Reading
You’re following a very restrictive diet, exercise and you can’t get down a gram? This is a situation many people go through throughout a diet. And it is that, to the usual periods of stagnation in a process of weight loss, very common errors are added that also represent aContinue Reading