Many people have more than two cups of coffee for pleasure or to stay clear, but what they may not know is that they also contribute to lengthening their life expectancy. A study by Miguel Hernández University in Elche has shown the advantages of drinking coffee in reducing mortality. Specifically,Continue Reading
Bariatric seeds are just a mix of really healthy seeds, like chia, flax, and hemp seeds. Sometimes people also add sunflower and pumpkin seeds to the mix. These seeds are picked because they give you lots of protein, fibre, and good fats. After weight-loss surgery or when you’re trying toContinue Reading
Among the most common mental illnesses in our society is depression. This condition affects many people around the world, and today, the most effective and usual treatment is the use of antidepressants. However, not everyone is convinced by this method, nor are all patients given results, so it is alwaysContinue Reading
When you search the internet, many tips and tricks are popping up online every day. One of the latest trends people are talking about is the “Pink Salt and Ice Trick”. In this method, it is the combination of Himalayan pink salt and cold water. But is it effective, orContinue Reading
In today’s busy world, people have started ignoring sleep. Yet sleep plays a significant role in maintaining both your physical and mental health. Recent studies have shown that insufficient and untimely sleep can lead to heart attacks. Lack of proper sleep is directly related to many cardiovascular diseases. Insufficient sleepContinue Reading
Imagine if just drinking cold water or applying a little salt and ice helps in reducing belly fat? Nowadays, a new weight loss trick is going viral everywhere, the magic of salt and ice. You must have seen someone drinking cold water mixed with salt in the morning, someone applyingContinue Reading
Legumes stand out for two advantages: high benefits for the body and their nutritional quality. Beyond its advantages, as with any food, it can produce some adverse reactions in consumers. Even develop some kind of allergy. Legume allergy is an adverse reaction of the body after the intake of thisContinue Reading
Do you have a stye? This condition is characterized by the appearance of a small bump in the eye area, either on the upper or lower eyelid, or on the tear duct. It’s a kind of pimple that can cause severe itching and discomfort, as well as affect our appearance.Continue Reading
Many tips for weight loss keep coming up every day. Sometimes, we hear it from a friend or see it on the internet. Recently, you must have heard of a similar method – Weight reduction by drinking Baking Soda. Many people claim that drinking baking soda speeds up metabolism andContinue Reading
You have heard that many people are talking about the “pink salt and ice trick.” It is a simple drink that’s become super popular, especially when people want to lose weight and start their morning with a full refreshment. This drink will help you burn your fat, and you willContinue Reading