A study published in BMJ argues that eating plant proteins can help you live longer. The proportion is as follows: for every 3% of protein added to the diet, the risk of premature death from any cause decreases by 5%. In general, protein consumption decreases the risk of premature death;Continue Reading
Food is the foundation of our health, so it is important to fill it with healthy and beneficial nutrients for the body. Betting on a healthy diet will also make you healthier, and one of the best ways to enjoy a good diet is to include probiotics and prebiotics. ToContinue Reading
Surely, many of those who ask themselves the question about whether they know their partner will have an affirmative answer, but there are things you may not know, especially the most intimate details. When you start a loving relationship with someone, it is essential to know about your life, whatContinue Reading
CBD or cannabidiol is one of the products derived from marijuana that has gained huge popularity in recent years, as it is used to treat different pathologies. It is well known in cosmetics for its anti-inflammatory properties, antioxidants – thanks to phenolic acid and vitamin E – and moisturisers –Continue Reading
Do you suffer a headaches often? One of the causes of this condition is to have eye fatigue, i.e. that the eyes are too tired and stressed due to our daily habits. And it is that, today, spending so many hours in front of the computer, mobile phone, or televisionContinue Reading
Take care of your body naturally. If you want to improve the appearance of your face and your hair, you should know that there are some medicinal plants with a lot of properties ideal for your body care. Rosemary is one of them, and, in addition, you can optimize itsContinue Reading
Losing weight is something many people want, but it can be hard to know which diet is really best. With so many choices around, it’s easy to feel mixed up. Two of the most popular ways to lose weight are called intermittent fasting and calorie restriction. Scientists have been studyingContinue Reading
A high dose of an Omega-3 supplement can increase protection at the cellular level during and after a stressful event. In addition, it would help to curb the effects of ageing by suppressing damage. This is revealed by research from Ohio State University (United States). In the work, published inContinue Reading
Many people taking Ozempic do lose weight, even though the main reason for the medicine is to treat diabetes. If someone needs medicine just for weight loss (not for diabetes), there’s another version of the same medicine called Wegovy. While the medicine is not designed to harm dental health, certainContinue Reading
The indiscriminate use of energy drinks can have serious consequences. A report published in the British Medical Journal shows the impact of excessive consumption of these products on health, which can lead to irreversible heart damage. This is what happened to a 21-year-old man who was studied after experiencing great difficultyContinue Reading