A hiatal hernia is an annoying condition that affects gastrointestinal health. Specifically, this type of hernia occurs when the upper area of the stomach changes place: from the abdomen to the chest. It is a fairly frequent condition in the population, and it is estimated that about 20% of theContinue Reading
Easter is a time of year when you tend to eat abundantly and, in very rare cases, the healthiest products are taken into account. Among the large number of traditional dishes that do not fail at the table during these dates, we find one that fits the most within aContinue Reading
If you know someone who is a follower of a healthy lifestyle, even before it gets fashionable, it’s very likely that in their pantry, you’ll find a bottle of apple cider vinegar (ACV). This vinegar has long been used for many things, from treating insect bites to soothing sunburn. Thus,Continue Reading
Your uterus is a pretty flexible organ that has strong muscles. Sometimes, some little clumps of muscles start growing inside it. And these extra clumps are known as Fibroids. They are not always the reason for cancer. They are just extra tissue. You can think that they are harmless knotsContinue Reading
The corned Beef Recipe is a comfort classic. There are so many ways to make it shine. This is the best recipe which you can make for any occasion. What is Corned Beef? Imagine that tough cut of beef is known as brisket. If you want to make it tenderContinue Reading
Hair is one of the parts of the body that is often taken care of the most, so that it is always radiant at all times of the day. In addition, due to its visibility, it must always be right, especially on special occasions. Hair usually has different types ofContinue Reading
Are you having vaginal dryness and hot flashes due to menopause? Hormone therapy might help you get rid of it. This therapy is done to manage the symptoms of menopause, not necessarily to make the hormonal levels normal like before. You can get Hormone Replacement Therapy done to restore theContinue Reading
A torn muscle fiber is a common injury to people who play sports, but some tricks can help you prevent this condition and so you can protect your body at all times. In this article, we will offer you a list of tips to prevent a torn muscle fiber. TheseContinue Reading
Did you know that the cold brings us interesting benefits to our immune system? This is what is known as the Wim Hof Method, the method developed by Wim Hof, a Dutchman who is known by the nickname of the Iceman. The motive? You can withstand very cold temperatures withoutContinue Reading
The debate about how harmful refined sugar can be for health is very extensive, with many detractors and studies concluding that it is one of the main causes of very common diseases such as obesity, type 2 diabetes, or heart problems. On the contrary, some point out that, in smallContinue Reading