Bodily Fluids

Infected Bodily Fluids: How to Properly Handle Exposure to Bodily Fluids

2018-09-07
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In: Health Conditions

Dealing with exposure to infected bodily fluids can be a daunting experience, yet it’s a reality faced by healthcare professionals, first responders, and sometimes, even the general public. Whether it’s through an unforeseen accident, caregiving, or in a professional setting, knowing the right steps to take immediately after such exposureContinue Reading

The Importance of Skill-Related Fitness Components in Physical Training

2018-09-05
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In: Fitness

When embarking on a journey to improve physical fitness, many focus primarily on traditional components such as cardiovascular endurance, muscular strength, and flexibility. However, an equally critical aspect of a well-rounded fitness regimen involves skill-related fitness components. These include agility, balance, coordination, power, and speed, which play a pivotal roleContinue Reading