When a man has the biggest breast tissue larger than usual, we call it male gynecomastia. It is a condition that is usually caused by hormonal problems in which the patient has an imbalance when releasing estrogen and testosterone. In this article, we will discover what male gynecomastia is, itsContinue Reading
To lose weight, it is essential to carry out a slimming plan that combines healthy foods and the practice of physical exercise. Vegetables are the basis of a healthy diet, as they are the foods that contribute the most diversity of nutrients, including a wide variety of vitamins from allContinue Reading
Calendula (calendula officinalis) is one of the best-known plants for its dermatological properties. Used for thousands of years, it is known for its uses in both medicine and cosmetic products. The generic name calendula derives from the Latin calendulae, which means “over the months,” thus highlighting the long flowering periodContinue Reading
Exercise is not only fun and healthy, but it is necessary to stay fit and avoid disease. But we don’t always find the time to go to the gym, go for a run, or go swimming. However, this is no longer an excuse, as we can also take advantage ofContinue Reading
There is something oddly comforting about French fries. You know that moment when you have had a long, hectic day, your energy is low, and you are just not in the mood to cook. You open the KFC Pakistan app, scroll through the menu, and boom—you spot them. Those golden,Continue Reading
When we talk about a mental illness, we are talking about a disorder that affects the patient profoundly and that makes them change their way of being in the world: their mood, their thoughts, their way of behaving, etc. We must be clear that a mental illness is not aContinue Reading
Consumption of herbs or dietary supplements does not contribute to a “clinically significant weight loss.” This follows from the first overall review of complementary weight loss medicines in 16 years, combining 121 randomized placebo-controlled trials that include nearly 10,000 adults. The results of two studies, presented at the European CongressContinue Reading
Now that restaurants can already open at night, we all feel like going out for dinner as a couple or with our friends. But eating out can lead to our skipping the diet. However, there is a formula to be able to enjoy meals in restaurants and continue to keepContinue Reading
It is well known that drinking plenty of water is a healthy practice recommended by many doctors and nutritionists. But to show off a healthy body and, by the way, help us lose weight, we don’t just have to take liquid water. We can also incorporate it as an ingredientContinue Reading
The inclusion of a mixture of nuts in a weight control program contributes to significant weight loss and an improvement of satiety, according to a randomized and controlled study published in the scientific journal Nutrients. To reach this conclusion, researchers at UCLA (USA) compared 95 overweight or obese men andContinue Reading