Most of us always expect the most delicious part of meals: desserts. However, they are often loaded with artificial sugars, calories, and carbohydrates that are harmful to us. Therefore, discover this new recipe for strawberry cake with sugar-free cream.
Sugar-free prescriptions have become popular as a healthy choice for those with diseases such as diabetes, overweight, and obesity. Although many ignore it, the frequent consumption of this substance is associated with these health problems.
For that reason, both pastry stores and the industry have changed many of their products, eliminating this addition. Home recipes have also been modified to dispense with this ingredient. Because of this, we share a delicious sugar-free strawberry cake today.
Strawberry Cake With Cream, No Sugar
Research published in the journal Nutrition ensures that strawberries are a food with a high content of essential nutrients and beneficial phytochemicals that exercise significant biological activity on human health. In particular, this fruit provides:
- Vitamin C
- Potassium
- Folic acid
- Manganese
- Dietary fibre
- Vitamin E
- Magnesium
On the other hand, a study published highlights its content of phytochemicals such as ellagic acid, anthocyanins, quercetin, and catechin, which also promote health.
However, it should be borne in mind that the availability of these nutrients may vary according to the way the food is consumed. Therefore, they will not be the same when they are introduced into this dessert. However, it will remain a healthy option for those who want to consent to their palate while looking after their health.
However, we suggest first consulting the nutritionist before introducing these desserts into the diet. This is especially true in the case of diabetes or special conditions. We also recommend eating it moderately so as not to exceed calories.
Ingredients
- 3 eggs
- 1-2 cup of sviath (75 g)
- 1-2 cup butter (100 g)
- 1 cup strawberries (150g)
- 3 tablespoons sugar-free strawberry jam (60g)
- 1-2 cups sugar-free whipped cream (125 ml)
- 1-2 cup wheat flour (60 g)
- 2 tablespoons vanilla essence (30 ml)
- 1 mold of baking
Read this article: Mandarin Cream with Condensed Milk
Preparation of the biscuit
- The first thing you have to do is preheat your oven to about 200 ºC.
- Then take the baking mold and spread some butter and flour so you don’t stick the mixture when baking.
- Then place the rest of the butter in a bowl and, with the help of an electric whisk, make a cream. See adding the sweetener gradually until you get a homogeneous mixture.
- Then add the eggs, wheat flour, and a little vanilla essence and continue to beat until the ingredients are properly incorporated.
- You’ll notice that the mixture will get thick; don’t worry, that’s the idea.
- Pour the mixture into the previously floured mould and enter it in the oven, at the same preheated temperature, for about 25 0 30 minutes.
- Finally, remove it from the oven, let it cool, and book it in a cool place.
Find out: Pastry Cream Mousse With Toffee Sauce
Preparation of the cream
- For starters, mix the whipped cream with a little stevia and vanilla essence until it foams. Book.
- Then, you’ll have to take the cake and cut it in half; with the help of a varnish cooking brush each part with the strawberry jam.
- Then, the biscuit again and proceeds to decorate it with the cream. Use a large spatula to get a better finish.
- Finally, cut the strawberries in half and decorate all the cake with them.
- Ready, enjoy a delicious strawberry cake with fully sugar-free whipped cream.
Additional tips
- If you don’t want to use stevia as a sweetener for your cake, you can use honey but you’ll need a larger amount; recommended it is 1 cup.
- To make this gluten-free dessert, replace wheat flour with one oat and eggs with three tablespoons of corn.
- You can also add some strawberries to the cake before decorating it.
- To make the whipped cream yourself you just have to mix skimmed cream with a little sweetener (which is not sugar) and vanilla essence.
Ready to make this sugar-free dessert at home? As you can see, it’s pretty simple and with a delicious result. Enjoy it with your whole family.