When we talk about a muscle tear we are faced with the rupture, either partially or totally. But when this happens, how should we act? Let’s see how to treat a muscle tear. People who have suffered a muscle tear say it feels as if they are nailed by moreContinue Reading
Unfortunately, bullying, now known as bullying, is something that has always existed. Although only recently has he been given the importance he deserves. It has long been seen as something natural and not as the serious problem it is. Today, it is common to hear about bullying in schools. However,Continue Reading
One of the best-known algae consumed in recent times is spirulina, a greenish seaweed that has a large amount of essential nutrients for the body, so currently many people consume it as a complement to their diet. Despite its health benefits, the truth is that there are certain contraindications thatContinue Reading
Both Zepbound (tirzepatide) and Wegovy (semaglutide) are injectable medications for weight loss. Mostly, both of them work on the same principle of weight management related to hunger, diet, and cravings. Although their goals are the same they work differently in the body. As per the current research, it is foundContinue Reading
Sometimes we get advice from doctors about certain nutrients that are needed for our body to function properly. They also recommend guides or diets to avoid health problems. Thus, terms such as betaine begin to become recurrent. However, many times we understand only half of what we are told. InContinue Reading
Many people suffer daily from constipation, a discomfort that, in the long run, can trigger more serious discomfort. In this article, we give you some ideas so you can create a healthy menu to combat constipation. The fiber The key to combating constipation is fiber, a substance that must beContinue Reading
Do you want to lose weight in a healthy way? So first of all is that you have PACIENCE since weight loss will not be overnight: it will be progressive and, best of all, stable and lasting. To lose weight all you have to do is check your diet, reduceContinue Reading
Do you suffer from stress at Christmas? It is a very common situation, especially due to family reunions, increased expenses, gifts, meals and dinners, etc. While Christmas may be a nice and perfect time of year to spend with the family, they are also often a bit stressful. That’s why,Continue Reading
Death is never easy. Each person’s journey is unique. The healing process of each survivor is also unique. And that is why each person should also be able to have the power to decide whether he wants to continue that journey through life, or simply end the way due toContinue Reading
One of the most popular medicinal plants in recent years is undoubtedly aloe vera. It is a type of plant that can be grown at home and that brings us a lot of benefits, both for internal and external health, with many uses of aloe vera. In this article, weContinue Reading