Site icon Fitness Lifetime

Knee Pain: Causes, Symptoms and Treatments

knee pain

Do you usually have knee pain? This is one of the most complex joints in the human body, as it is the union of three bones: the femur, the tibia and the kneecap. In addition, in the knee we also find other delicate elements such as meniscus, tendons, muscles and synovial burses.

Due to the structural complexity of the knee, this part of the body is usually the protagonist of some pains or discomfort that can affect our day to day. In this article we will discover the causes and symptoms of knee pain, as well as the most appropriate treatment depending on the ailment you experience.

Symptoms of knee pain

If you want to know the most common knee pain symptoms you have to bear in mind that in this area of the body there are usually ailments such as the following:

– Rigidity in the area

– Swelling

– Deviation of bone

– Redness

– Croded knee when walking or moving the joint

Stabbing pain

Depending on when such pain appears to us, we can be faced with a mechanical pain, that is, it intensifies when we are in motion; or an inflammatory ailment, which intensifies when we are resting and, above all, during the night.

When to consult the doctor?

Knee pain is a common ailment and it can appear if you’ve had an injury, an accident or a blow. But in some situations it is important to contact a doctor to take care of us properly. The cases in which you must go to a health professional are:

– You feel your knee is unstable

– It’s very swollen

– You’ve had a fever

– You feel a very strong and unbearable pain

– A very visible deformity appears in the area

Causes of knee pain

We will know what are the most common causes of knee pain so that, thus, you know the origin of this discomfort. This pain may appear by different factors:

  • Having suffered an accident, trauma or injury of any kind.
  • Paid joint problems such as tendinitis or osteoarthritis.
  • Suffering conditions that affect bones such as arthritis.
  • Have problems with the meniscus state.

The truth is that there can be many causes that generate these discomfort and, therefore, the most recommended thing is that if you want to know for sure what is the origin of your pain, you go to a doctor for a thorough and thorough analysis.

Treatment of knee pain

Depending on the cause of the knee pain, your treatment will be one or the other. However, if the ailment is mild, doctors often prescribe anti-inflammatory treatment to relax the area. In addition, it is also recommended to apply cold to reduce inflammation and minimize pain.

Rest is also often a basic element in treating knee pain, as well as elevating it to allow blood to flow better and reduce discomfort. However, the right treatment will depend on the origin of the ailment: a knee pain due to injury is not the same as a knee pain for arthritis; depending on the actual cause, the doctor will tell you one treatment or another.


Bibliography

– Perez, I. T., Gonzalez, M. G., Gonzalez, L. G. I. Lopez, H. Á., & Roque, L. F. V. (2014). Treatment of pain using Your Jok System for knee conditions in older adults. MediCiego, 20(1).
-Alfonso, V. S. (2003). Previous knee pain and rotulian instability in the young patient. – Ed. Pan American medica.
-Movered, I., Perez, A. C., Moguel, M., Perez-Bustamante, F. J., & Torres, L. M. (2005). Clinical management guide to hip and knee arthrosis. Revista de la Sociedad Española del Dolor, 12(5), 289-302.


You may be interested.

Exit mobile version